Low Fat Beef Recipes

So you cant do with no your beef? Beef dishes dont necessarily have to spell disaster for your weight loss diet strategy. You just will need to make a extra informed option to appreciate the enticing taste of beef with no throwing your weight loss strategy off course. Here are some excellent low fat beef recipes so you can execute beef with no the guilt of piling up calories.

Low Fat Beef Chili Recipe

Ingredients

1.Sirloin or ground lean beef: pound

2.Green pepper, chopped: cup

3.Onions, chopped: 1 cup

4.Beef broth, low sodium: 14oz

5.Tomato sauce, law salt: 8oz

6.Tomato paste, law salt: 6oz

7.Cumin: teaspoon

8.Chili powder: 2 teaspoon

9.Dark red kidney beans, un-drained: 2 cans, 15oz every

Preparation

Cook the beef, green peppers and the onions over medium heat, till the green peppers and onions are soft and the beef is nicely cooked. Strain all of it and then run under hot water so that the beef loses its oily feeling when touched. Add the remaining ingredients and bring it all to a boil. Cut down the heat and simmer. Adjust the seasonings to suit your taste.

Low Fat Beef Lasagna

Ingredients

1.Lasagna noodles, cooked: 10oz

2.Pieces of mushroom, drained: 8oz

3.Ground beef, additional lean: pound

4.Onion, chopped: 1

5.Carrots, peeled and shredded: 2 medium

6.Spaghetti sauce, low fat: 30oz

7.Fat free cottage cheese: 16oz

8.Mozzarella cheese, component skimmed: 8oz

Preparation

Cook the lasagna noodles, drain and set aside. Cook the beef in a fry pan or a skillet. Drain the fat and location the beef in a colander. Now rinse utilizing hot water and add the onions and mushrooms to the cooked beef. Take a 9 by 13 by 2 inch baking pan. Layer it with 1 third of the cooked lasagna noodles along with half the mozzarella cheese, half of the beef mixture, half the cottage cheese, half the carrots and 1 third of the sauce. Now repeat the layers and leading off with the remaining sauce and noodles. Cook uncovered for about 35 minutes at about 350 degrees. Remove from oven and cover it with a foil. Let it stand for about 20 minutes ahead of you serve.